if you want some time off the whoo, use ghost mode! ghost mode can be enabled for one, all, or just some of your friends.
you can access ghost mode from the settings⚙️ (top right of the map screen).
there are three modes
precise: your exact location in real-time is shown.
blurred: shows a random location in your general area.
frozen: your position stays fixed on your last live location before enabling ghost mode.